Restore Flexibility & Vitality with Stretch Therapy

 With over 10 years of hands-on experience in holistic wellness, Kelvin Krayon Thames is a certified Personal Trainer, Stretch Therapist, & Reflexology Practitioner dedicated to helping clients restore balance, mobility, and vitality. His approach blends clinical professionalism with whole-body awareness, creating customized sessions that address physical tension, postural imbalances, stress, and overall well-being.

What sets his services apart is the integration of targeted therapeutic stretching, strength conditioning, and reflexology techniques to support both recovery and performance. Whether you’re seeking pain relief, improved flexibility, stress reduction, or enhanced mobility, he provides a safe, client-centered experience rooted in care, expertise, and results.

"I believe true wellness goes beyond the workout—it's about alignment, restoration, and long-term support for the body and mind." 

Kelvin Krayon Thames 

 Release all your tension, stress, anxiety, and insomnia with our 60-minute full-body Reset. This session focuses on deep breathing and mindful relaxation, helping you let go of all your worries. Enhance your healing experience with our optional weighted blanket or compression boots. Plus, enjoy a complimentary 30-minute zero-gravity massage afterward to complete your rejuvenation. 

45mins $60

 Not your regular Stretch!  This is a full-body tune-up for the grown folks who’ve been running on E. It’s  focus is to Repair. Restore. Recover.  It addresses the following areas: Unsticking Fascia, Restoring Range of motion, & Releasing built up Stress. Ideal for overachievers, athletes, ex-athletes, bodyworkers, gym rats, and the mamas who carry everything 

60min $85

Our prenatal massage is designed to relieve the physical discomforts of pregnancy, such as back pain, leg cramps, and swollen ankles. Our therapists use gentle techniques that are safe for both mom and baby.

Our hot stone massage is perfect for those who need to unwind and relax. Our therapists use smooth, heated stones as an extension of their own hands, or by placing them on the body to promote relaxation.

Our aromatherapy massage is perfect for those who need to unwind and relax. Our therapists use essential oils derived from plants to enhance the massage experience and promote relaxation.