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Soundbath Meditation
Enjoy a guided meditation featuring a variety of instruments including Crystal bowls, gong, Himalayan bowls, chimes, drums etc to relieve stress anxiety pain, and help induce deep relaxation and rest
Yin Yoga & Soundbath
Enjoy gentle stretches with Yin Yoga to ease tension pain and discomfort, followed by a sound bath meditation to relieve stress, pain or anxiety or just to enhance your relaxation or meditative practices.
Poetry Night
Come enjoy an evening of spoken word, curated music and stimulating conversations.