Soundbath Meditation

Enjoy a sound guided meditation to help clear blockages, align & heal mental, emotional and physical bodies that comprise us. This profound meditation will deepen your relaxation and ability to become more mindful, and help you create more compassionate experiences for yourself and connect with the expansiveness of your consciousness..your Being.

November sessions:11/11/25  & 11/18/25

December sessions: 12/2 12/16 & 12/23/25

Enjoy gentle stretches with Yin Yoga to ease tension pain and discomfort, followed by a sound bath meditation to relieve stress, pain or anxiety or just to enhance your relaxation or meditative practices. The 90min session is usually held on the last Tuesday of each month, but private group classes are available upon request. 

December session:12/30/25

January session: 01/27/25

Join us for Body Mapping for Better Health!
Discover the secrets to improving your overall well-being through body mappin.

During this interactive online session, you will learn how to identify and understand the connections between different parts of your body and how they impact your health. Our expert speaker will guide you through practical techniques and exercises to help you identify areas of imbalance and optimize your mind and body's functions.

Come experience the gentle but mighty healing power of Reiki energy and healing, in a group setting. Reiki novices and practitioners welcome