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About Us:
Sonia Thames, Massage Therapist & Healer
About Me
I am a Licensed Nurse, an Author/Poet, Intuitive Healer, Educator & Holistic Health Practitioner with a passion for helping others connect to the Abundant wellness that awaits them, both from within and outside of them.
Licenses & Certifications
- Licensed Nurse
- Licensed Master Cosmetologist/Esthetician
- Licensed Massage/Neuromuscular Therapist
- Nutritional Counselor
- Life / personal health coach.
- Hypnosis practitioner
- Mindfulness meditation practitioner.
- Reiki master
- Sound & Vibrational Healing
Massage Modalities
- Swedish & Deep Tissue
- Myofascial Release
- Medical massage
- Pre and post-natal massage
- Body work/Myofascial release
- Chinese acupressure massage,
Types of Clients I work with
All kinds of clients are welcome, as long as there are no conditions that contradict massage. From the elderly, to those recovering from surgery, pre & post natal, athletes, day-to-day people, with a variety of pain & tension related problems.
As always, please consult with your Dr or health care professional to make sure you are healthy enough for massage, before booking an appointment.
What's the Focus for your Session?
Our bodies needs change from day-to-day or week-to-week. Just because there was a shoulder problem two visits ago doesn't mean that is still going to be an issue on the following visit. So please tell the me what's most important for you that day so it can be the focus for that session.
Mazie Mays. Massage & Neuro Muscular Therapist
About Me
I am passionate about the maintenance of one's self!
Massage Therapy doesn't just feel good, it has physiological & neurological benefits, with no detrimental side effects. I like to provide and educate my clients & the community through the use of Therapeutic Massage which promotes relaxation and relieves tension associated with daily stressors & a busy life.
Why Massage is Beneficial
Sports, deep tissue and Swedish massages provided massage therapy that soothes muscles, relieves tension, heals soreness, and eliminates stress.
Types of Clients l work with
All kinds of clients are welcome, as long as there are no conditions that contradict massage. From the elderly, to those recovering from surgery, pre & post natal, athletes, day-to-day people, with a variety of pain & tension related problems.
As always, please consult with your Dr or health care professional to make sure you are healthy enough for massage, before booking an appointment.
Certifications
- Neuro Muscular Therapy
- Pre Natal
- Geriatric
- Sports Massage
- Myofascial Massage
- Reflexology
- Hot Stones
Sandra Reed. Yoga Teacher & Facilitator
About Me
I invite you to join me on a wonderful yoga journey that will bring significant peace to body, soul, and mind. Yoga benefits adults of all ages and children as well.
Trainings & Certifications
- 200 Hour Teacher Certification
- One on One or Meditation
Yoga improves strength, balance and flexibility, and is proven to lower blood pressure, reduce and relieve chronic back pain and arthritis, cure insomnia, and quiet that monkey mind.Yoga improves strength, balance and flexibility, and is proven to lower blood pressure, reduce and relieve chronic back pain and arthritis, cure insomnia, and quiet that monkey mind.
Yoga offers a multitude of amazing benefits which contributes to a healthy body, soul and mind.
COME JOIN US TODAY!!!
Chelsie Jones; Yoga Teacher & Facilitator
About Me
Chelsie is a 200hr YTT Yoga Instructor. Yoga has been a positive instrument in her life, which is why she cares to share this amazing practice. She was born and raised in Georgia and has found commonality in all spiritual teachings. With an open idea of what is glorious and how to heal, she prides herself in connecting with all and using holistic approaches. Yoga is a tool to settle the unsettled, to calm your mind, to achieve your idea of physical fitness, to find a positive community, to release any trauma or negative serving energies, and to simply enjoy yourself
Training & Certifications
She teaches Vinyasa Yoga, Yin Yoga, and Art Therapy. Also using Breathwork, Tapping, & Laughter Yoga to further the therapeutic effect in her classes.
We all have similar experiences, highs and lows. The Gift of yoga and art can help anyone find a little compassion for themselves and others.
Shellon: Reiki & Holistic Health Practitioner, Sound Heale
About Me
I am a Registered Nurse, Herbalist and Holistic Health Practitioner who blends a variety of modalities to help my clients achieve an inner peace of mind, body, and spirit.
Certifications and Qualifications:
- Usui Reiki Practitioner and Teacher
- Reiki Re-Attunement
- Vibrational Southbath Therapist
- Meditation Facilitator
- Home/Business energy cleansing and blessing
- Ordained Minister focusing on non-traditional weddings and baptisms.
Who do I work with?
Reiki is safe and effective to treat babies, children, adults, pregnant women, pets, loved ones in transition, plants, and animals.
There are no negative side effects from Reiki and Reiki cannot cause harm or overdose. However, people with pacemakers should not receive Reiki treatment as the movement of energy can set off the pacemaker.
Goals for my Sessions
We all have our own stories and seek peace in this human journey. It is my passion to share peace and healing with those who desire it during their pursuit of happiness by cleansing and realigning the Chakras. This work
balances my clients on all levels…spiritually, emotionally, physically, and mentally.
Why is Reiki beneficial?
Reiki helps to balance and restore the energy in our bodies. Some of its benefits include