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About Us

Sonia Thames, Massage Therapist & Healer

About Me

I am a Licensed Nurse, an Author/Poet, Intuitive Healer, Educator & Holistic Health Practitioner with a passion for helping others connect to the Abundant wellness that awaits them, both from within and outside of them. meditation Lawrenceville Lilburn Atlanta

Licenses & Certifications

  • Licensed Nurse 
  • Licensed Master Cosmetologist/Esthetician 
  • Licensed Massage/Neuromuscular Therapist
  • Nutritional Counselor
  • Life / personal health coach.
  • Hypnosis practitioner
  • Mindfulness meditation practitioner.
  • Reiki master
  • Sound & Vibrational Healing


Massage Modalities

  •  Swedish & Deep Tissue
  • Myofascial Release
  • Medical massage
  • Pre and post-natal massage
  • Body work/Myofascial release
  • Chinese acupressure massage,  

Types of Clients I work with

All kinds of clients are welcome, as long as there are no conditions that contradict massage. From the elderly, to those recovering from surgery, pre & post natal, athletes, day-to-day people, with a variety of pain & tension related problems.

As always, please consult with your Dr or health care professional to make sure you are healthy enough for massage, before booking an appointment. therapeutic massage

What's the Focus for your Session?

 Our bodies needs change from day-to-day or week-to-week. Just because there was a shoulder problem two visits ago doesn't mean that is still going to be an issue on the following visit. So please tell the me what's most important for you that day so it can be the focus for that session.

Mazie Mays. Massage & Neuro Muscular Therapist

Massage therapist, neuromuscular therapist, hot stones

About Me

I am passionate about the maintenance of one's self!

Massage Therapy doesn't just feel good, it has physiological & neurological benefits, with no detrimental side effects. I like to provide and educate my clients & the community through the use of Therapeutic Massage which promotes relaxation and relieves tension associated with daily stressors & a busy life.

Why Massage is Beneficial

Sports, deep tissue and Swedish massages provided massage therapy that soothes muscles, relieves tension, heals soreness, and eliminates stress. therapeutic massage Lilburn

Types of Clients l work with

All kinds of clients are welcome, as long as there are no conditions that contradict massage. From the elderly, to those recovering from surgery, pre & post natal, athletes, day-to-day people, with a variety of pain & tension related problems.


As always, please consult with your Dr or health care professional to make sure you are healthy enough for massage, before booking an appointment.

Certifications

  • Neuro Muscular Therapy
  • Pre Natal
  • Geriatric
  • Sports Massage
  • Myofascial Massage
  • Reflexology
  • Hot Stones


Sandra Reed. Yoga Teacher & Facilitator

About Me

 I invite you to join me on a wonderful yoga journey that will bring significant peace to body, soul, and mind. Yoga benefits adults of all ages and children as well.

Trainings & Certifications

  • 200 Hour Teacher Certification
  • One on One or   Meditation  


Yoga improves strength, balance and flexibility, and is proven to lower blood pressure, reduce and relieve chronic back pain and arthritis, cure insomnia, and quiet that monkey mind.Yoga improves strength, balance and flexibility, and is proven to lower blood pressure, reduce and relieve chronic back pain and arthritis, cure insomnia, and quiet that monkey mind.

Yoga offers a multitude of amazing benefits which contributes to a healthy body, soul and mind.

COME JOIN US TODAY!!!

Book Now!

Khadeshia Beam: Yoga Teacher & Facilitator

About Me

Khadeshia is a heart centered being who enjoys laughter, transformative connections and life overall! Her desire to teach yoga is inspired by her humanitarian nature, motherhood and her own desire to heal from trauma, unhealthy cycles and self-suffering. Upon discovering that yoga can assist in healing mental, physical and emotional trauma through her own practice, she felt called to share yoga with others. It is imperative to her, that through guiding mindful yoga and meditation classes she brings awareness to the impact our individual well-being has on not only ourselves, those in our world  and the world around us.

We all have similar experiences, highs and lows. The Gift of yoga and art can help anyone find a little compassion for themselves and others.

Copyright © 2025 Wellness Vibes. The Yoga, Meditation & Wellness Center - All Rights Reserved.

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